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Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.
To understand the significance of wellness, it’s important to understand how it's linked to health. According to the World Health Organization (WHO), health is defined as being “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”
Serena Jade: Wellness Travel Motivator
Why Read Serena Jade's Books, Go On Her Retreats, Take Her Courses, Or Work...One on One with Her?
Serena Jade built a story of books, retreats, courses, and coaching with inspirations drawn from living life exuding wellness and following her own soul’s passion and purpose. Her travels and her knowledge on depth psychology, and nearing the highest spiritual attainment is unparalleled.
She Inspires People To Travel Our World, To Create A Fit And Sexy Body, A Balanced Mind, And An Awakened Sixth Sense.
Serena, a former successful Personal Trainer for the real housewives of Long Island, and her years of experiences, studies, travels, and observations imbues life into the Body, Mind, and Soul alignment. She is a Serial Entrepreneur, Author, and Speaker.
Read Serena Jade's Books, Laugh with Her, Meditate in a Sound Balancing Therapy Session, Take Her Courses, Go On Her Retreats, Or Talk one on one... with Her, Today!
I had a great audience for my class in Kathmandu, thanks to all who came!
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